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Up Next in NEW WORKOUTS THIS MONTH

  • BODYCOMBAT #80 Cardio Blast

    BODYCOMBAT 80 Cardio Blast
    Duration: 24 minutes
    Equipment:
    Presenters: Dan Cohen, Rachael Newsham

    1A. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook
    1B. LOWER BODY WARMUP
    La La La performed by N...

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