Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Buy

Already subscribed? Sign in

BORN TO MOVE #27 (13-16) Gecko

LES MILLS+ Base • 17m

Up Next in LES MILLS+ Base

  • BORN TO MOVE #27 (13-16) Somewhere

    Duration: 19 minutes
    Equipment: None required
    Presenters: Otto Prodan, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Jess Gariando, Dannielle Lally

    1. Punch
    Somewhere performed by Jackson, Ruawai made famous by Rainbow Stars

    2. Dance
    Fuego performed by Dziewulski, El-Ghoul, Tebaldi made famous ...

  • LES MILLS GRIT Cardio Step 1

    This 15-minute introductory tutorial is the perfect first step on your LES MILLS GRIT Cardio journey. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.

    Duration: ...

  • LES MILLS BARRE #19 30 min

    Duration: 28 minutes
    Equipment: Weights
    Presenters: Summer Bradley, Hannah Ellis, Des Helu, Yayoi Matches

    1. WARM-UP
    Cold Heart performed by Paul Barron made famous by Elton John & Dua Lipa
    Moves: Plié, 2nd Position Plié, Lunge, Arabesque Combo, Port de Bras Arms

    2. DEEPEN
    Tokyo performed by M...