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BORN TO MOVE #27 (13-16) Gecko

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BORN TO MOVE #27 (8-12) Remember

LES MILLS+ Base • 18m

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  • BORN TO MOVE #27 (13-16) Gecko

    Duration: 17 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Cameron Holland, Jess Gariando

    1. Move
    Gecko (Overdrive) performed by Hill, Heldens, Emenike made famous by Look Like Me

    2. Punch
    Right Way performed by Hollebon made famous by Mackenzie Hollebon

    3. Dance
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  • BORN TO MOVE #27 (13-16) Somewhere

    Duration: 19 minutes
    Equipment: None required
    Presenters: Otto Prodan, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Jess Gariando, Dannielle Lally

    1. Punch
    Somewhere performed by Jackson, Ruawai made famous by Rainbow Stars

    2. Dance
    Fuego performed by Dziewulski, El-Ghoul, Tebaldi made famous ...

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    This 15-minute introductory tutorial is the perfect first step on your LES MILLS GRIT Cardio journey. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.

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