Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Buy

Already subscribed? Sign in

BORN TO MOVE #28 (8-12) I Can't Help But Let You Go

LES MILLS+ Base • 17m

Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan, Grace Stevens, Cameron Holland

1. Move
Pretty Shining People performed by Gem Squad Trio made famous by George Ezra

2. Open Hand Martial Arts
I Can't Help That You Let Go performed by Meridian

3. Dance
Close Your Eyes performed by NOAM DEE

4. Move
On My Way (Remix) performed by Harry Parsons

5. Relaxation
Let Her Go performed by Amaranth Cove

Up Next in LES MILLS+ Base

  • BORN TO MOVE #28 (13-16) On My Way
    17:48
    BORN TO MOVE #28 (13-16) On My Way

    BORN TO MOVE #28 (13-16) On My Way

    Duration: 17 minutes
    Equipment: None required
    Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Dannielle Lally, Cameron Holland

    1. Move
    On My Way (Remix) performed by Harry Parsons:

    2. Punch
    Believer performed by James Maybe made famous by Friction

    3. Dance
    Topaz perform...

  • BORN TO MOVE #27 (4-5) Billy The Clown
    20:33
    BORN TO MOVE #27 (4-5) Billy The Clown

    BORN TO MOVE #27 (4-5) Billy The Clown

    Duration: 20 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Exercises in a Circle
    Let's Clap performed by Jazmine Howard made famous by Johan El-Khoury
    2. Exercises in a Circle
    Billy The Clown performed by Elin El-Khoury made famous by Johan El-Khoury
    3. Exercises in a Circle
    T...

  • BORN TO MOVE #27 (4-5) The Wilderness
    27:01
    BORN TO MOVE #27 (4-5) The Wilderness

    BORN TO MOVE #27 (4-5) The Wilderness

    Duration: 27 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Stomp (Short Version) performed by Elin El-Khoury made famous by Johan El-Khoury
    2. Helicopter performed by Johan El-Khoury made famous by Johan El-Khoury
    3. The Hike performed by Jazmine Howard made famous by Kent Sva...

×