All over the planet people are looking for ways to lift their spirits and brighten their moods, and dance is an emerging trend that’s coming out on top! Check out Rachael Newsham’s favourite dance workouts here.
1. What It Looks Like
What It Looks Like performed by Paw Paw Poor made famous by Daniel Garrick, Karra
MOVES: Step Touch, What Dance Looks Like Combo, Stretch Sequence, Starburst Arms & Drag, Reverse Punch
2. F. E. A...
Duration: 23 mins
Equipment: none required
Presenter: Gandalf Archer
1. "Barricade" Les Mills cover recording of the track originally recorded by Axwell
2. "We Wanna Party" Les Mills cover recording of the track originally recorded by TJR feat. Savage
3. "Trumpets" Les Mills cover recording of t...
1. "Come From Behind" by Tokyo Haze. License courtesy of Black Lotus Records 2015
2. "321 Jump" by Feline Yung. License courtesy of Black Lotus Racords 2015
3. "House" by Pimiento. License courtesy of Black Lotus Records 2015