*Strobe lighting, flashing and imagery changes may be used. Do not participate if prone to seizures*
Duration: 19 minutes
Equipment: None required
Presenters: Meno Thomas, Gandalf Archer Mills

1. WOBBLE LIKE IT'S HOT
Body performed by Parallelo-Man made famous by Megan Thee Stallion
Moves: Slow...

Duration: 21 minutes
Equipment: None required
Presenters: Meno Thomas, Gandalf Archer Mills

1. HIP HOP LIGHT IT UP
Diplomatico performed by Wildfleur made famous by Major Lazer feat. Guaynaa
Moves: Sweep, Walk OTS, Back Step, Drag, Palms Up, Single Single Double

2. Hyperparadise (Archer M_lls ...

Duration: 20 minutes
Equipment: None required
Presenter: Gandalf Archer Mills

1. TECHNO
NRG performed by Guiltless Happy made famous by Duck Sauce
2. TECHNO
Speak Up performed by Savant made famous by Laidback Luke
3. TECHNO
Right here right now CUST performed by There Goes made famous by Fatboy...

Duration: 18 minutes
Equipment: None required
Presenter: Gandalf Archer Mills

1. HIP HOP
DJ Turn It Up performed by Cancelled Plans made famous by Yellow Claw
2. HIP HOP
Bounce Back performed by Inside Squad made famous by Little Mix
3. HIP HOP
Let You Down performed by Rest Shire made famous by...

Duration: 21 minutes
Equipment: None required
Presenter: Gandalf Archer Mills

Nina Dobrev has collaborated on a BODYJAM workout with Reebok and the Les Mills creative team, including BODYJAM Program Director Gandalf Archer-Mills and SH'BAM program director Rachael Newsham. The workout is chosen from Nina’s favorite dance moves and tracks, and developed and certified by our...

Here it is … Gandalf takes you through a high-energy dance workout called … wait for it ... BODYJAM!

This video will be on platform until Sunday 1 May 2022 09:30 am (NZST)
Tuesday 07:30 am (AEST)
Monday 22:30 pm (BST)
Monday 16:30 pm (CST)

Track list:
Sigma performed by Chrystal Shards
Got It G...