Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

WHAT IS SH'BAM?

1m 11s

Up Next in All

  • SH'BAM TUTORIAL: Beginner

    SH'BAM BEGINNER
    Duration: 29 minutes
    Equipment: none required
    Presented by: Rachael Newsham

    1. THAT'S MY GIRL
    That's My Girl performed by Walking Digital Jones made famous by Fifth Harmony
    MOVES: Step Touch, Hip Push Side to Side, Hip Push Front & Back, Hip Circles, Extension & Contractio...

  • SH'BAM REMIX #04 Hip Hop

    SH'BAM REMIX #04 Hip Hop
    Duration: 44 minutes
    Equipment: none required
    Selected by: Rachael Newsham

    1. Five More Hours
    Five More Hours performed by Ratio Risk made famous by Deorro & Chris Brown
    MOVES: Wide Rock, ABC Combo, Simple Step- Touch Combo, 1,2,3 Hips
    2. Whooomp (Supadupafly)
    W...

  • SH'BAM REMIX #03 Nostalgia Nights

    SH'BAM REMIX 03 Nostalgia Nights
    Duration: 45 minutes
    Equipment: none required
    Selected by: Rachael Newsham

    1. Love Never Felt So Good
    Love Never Felt So Good performed by Pinky Of The Five made famous by Justin Timberlake and Michael Jackson
    MOVES: Step Tap, Tap & Clap, Arms Wide To Ov...

1 Comment