Leave your ego behind and get set to practice some fun-loving, uplifting dance moves in this 30-minute workout which features all the Les Mills SH'BAM™ favorites. It’s the ideal workout to try before you launch into a full SH'BAM.
SH'BAM REMIX 03 Nostalgia Nights
Duration: 45 minutes
Equipment: none required
Selected by: Rachael Newsham
1. Love Never Felt So Good
Love Never Felt So Good performed by Pinky Of The Five made famous by Justin Timberlake and Michael Jackson
MOVES: Step Tap, Tap & Clap, Arms Wide To Ov...
SH'BAM REMIX #02 Top 40 Bangerz
Duration: 41 minutes
Equipment: none required
Selected by: Rachael Newsham
1. That's What I like
That's What I like performed by Empty Face made famous by Flo Rida feat. Fitz
MOVES: Walk & Step Touch Combo, Single Back Tap.
2. Yeah!
Yeah! performed by Dun...
SH'BAM HOUSE PARTY NIGHTS REMIX 01
Duration: 47 minutes
Equipment: none required
Selected by: Rachael Newsham
1. Dare You
Dare You performed by Hello Tomorrow made famous by Hardwell feat. Matthew Koma
MOVES: Arm Sweep, Dare You To Throw Combo, Dare You To Dance Combo, Squat, Hips & Chest...
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