A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!
*Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
Duration: 44 minutes
Equipment: None required
Presenters: Mooky King, Caley Jäck, Alex Sanchez, Grace Stevens, Rachael Newsham
1. WARM-UP POP
Giant performed by Jelly Stone ma...
1. What It Looks Like
What It Looks Like performed by Paw Paw Poor made famous by Daniel Garrick, Karra
MOVES: Step Touch, What Dance Looks Like Combo, Stretch Sequence, Starburst Arms & Drag, Reverse...