SH'BAM

SH'BAM

8 Seasons

A fun-loving, insanely addictive dance workout. Let loose with SH'BAM™ and you’ll move to the latest dance tracks, lift your cardio, improve your coordination, and shake off any stress.

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SH'BAM
  • SH'BAM REMIX 45 min

    Episode 1

    Duration: 41 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Tauvaga Siolo, Caley Jäck, Naila Misran, Mooky King, Ken Mun Sin, Alex Sanchez, Jace Ago

    1. FREESTYLE
    Release #29
    Take Me Home performed by B.U.Z.Z. made famous by Cash Cash feat. Bebe Rexha
    Moves: Step Touch, Step Slid...

  • SH'BAM REMIX 45 min - Español

    Episode 2

    Duración: 41 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Tauvaga Siolo, Caley Jäck, Naila Misran, Mooky King, Ken Mun Sin, Alex Sanchez, Jace Ago

    1. FREESTYLE
    Release #29
    Take Me Home interpretada por B.U.Z.Z. que popularizó Cash Cash feat. Bebe Rexha
    Movimientos (de eje...

  • SH'BAM REMIX 30 min

    Episode 3

    Duration: 28 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Tauvaga Siolo, Caley Jäck, Naila Misran, Mooky King, Ken Mun Sin, Alex Sanchez, Jace Ago

    1. FREESTYLE
    Release #29
    Take Me Home performed by B.U.Z.Z. made famous by Cash Cash feat. Bebe Rexha
    Moves: Step Touch, Step Slid...

  • SH'BAM REMIX 30 min - Español

    Episode 4

    Duración: 28 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Tauvaga Siolo, Caley Jäck, Naila Misran, Mooky King, Ken Mun Sin, Alex Sanchez, Jace Ago

    1. FREESTYLE
    Release #29
    Take Me Home interpretada por B.U.Z.Z. que popularizó Cash Cash feat. Bebe Rexha
    Movimientos (de eje...

  • SH'BAM REMIX #04 Hip Hop

    Episode 5

    Duration: 44 minutes
    Equipment: None required
    Presenters: Remi Brouns, Kimmo Jukuri, Nuno De Brito, Tauvaga Siolo, Rachael Newsham, Johnny Pawliw, Naila Misran

    1. Five More Hours
    Release #23
    Five More Hours performed by Ratio Risk made famous by Deorro & Chris Brown
    Moves: Wide Rock, Simple Ste...

  • SH'BAM REMIX #03 Nostalgia Nights

    Episode 6

    SH'BAM REMIX 03 Nostalgia Nights
    Duration: 45 minutes
    Equipment: none required
    Selected by: Rachael Newsham

    1. Love Never Felt So Good
    Love Never Felt So Good performed by Pinky Of The Five made famous by Justin Timberlake and Michael Jackson
    MOVES: Step Tap, Tap & Clap, Arms Wide To Ov...

  • SH'BAM REMIX #02 Top 40 Bangerz

    Episode 7

    SH'BAM REMIX #02 Top 40 Bangerz
    Duration: 41 minutes
    Equipment: none required
    Selected by: Rachael Newsham

    1. That's What I like
    That's What I like performed by Empty Face made famous by Flo Rida feat. Fitz
    MOVES: Walk & Step Touch Combo, Single Back Tap.
    2. Yeah!
    Yeah! performed by Dun...

  • SH'BAM REMIX #01 House Party Nights

    Episode 8

    SH'BAM HOUSE PARTY NIGHTS REMIX 01
    Duration: 47 minutes
    Equipment: none required
    Selected by: Rachael Newsham

    1. Dare You
    Dare You performed by Hello Tomorrow made famous by Hardwell feat. Matthew Koma
    MOVES: Arm Sweep, Dare You To Throw Combo, Dare You To Dance Combo, Squat, Hips & Chest...

  • SH'BAM REMIX #05

    Episode 9

    Duration: 43 minutes
    Equipment: None required
    Presenters: Caley Jäck, Rachael Newsham, Tauvaga Siolo, Grace Stevens, Rachael Stenhouse, Alex Sanchez, Desmond Helu, Rachel Newsham

    1. WARM UP POP
    So Close performed by Way Around made famous by NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
    Mo...

  • SH'BAM REMIX #06 Short

    Episode 10

    Duration: 20 minutes
    Equipment: None required
    Presenters: Mooky King, Alex Sanchez, Naila Misran, Rachael Newsham, Tauvaga Siolo

    1. WARM-UP POP
    Giant performed by Jelly Stone made famous by Calvin Harris, Rag'n'Bone Man
    Moves: A-Side Stretch, Side Lunge Stretch, Sink Lunge, Giant Step Slide, Ro...