SH'BAM
8 Seasons
A fun-loving, insanely addictive dance workout. Let loose with SH'BAM™ and you’ll move to the latest dance tracks, lift your cardio, improve your coordination, and shake off any stress.
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41:11Episode 1
SH'BAM REMIX 45 min
Episode 1
Duration: 41 minutes
Equipment: None required
Presenters: Rachael Newsham, Tauvaga Siolo, Caley Jäck, Naila Misran, Mooky King, Ken Mun Sin, Alex Sanchez, Jace Ago1. FREESTYLE
Release #29
Take Me Home performed by B.U.Z.Z. made famous by Cash Cash feat. Bebe Rexha
Moves: Step Touch, Step Slid... -
41:11Episode 2
SH'BAM REMIX 45 min - Español
Episode 2
Duración: 41 minutos
Material: Ninguno requerido
Instructores: Rachael Newsham, Tauvaga Siolo, Caley Jäck, Naila Misran, Mooky King, Ken Mun Sin, Alex Sanchez, Jace Ago1. FREESTYLE
Release #29
Take Me Home interpretada por B.U.Z.Z. que popularizó Cash Cash feat. Bebe Rexha
Movimientos (de eje... -
27:30Episode 3
SH'BAM REMIX 30 min
Episode 3
Duration: 28 minutes
Equipment: None required
Presenters: Rachael Newsham, Tauvaga Siolo, Caley Jäck, Naila Misran, Mooky King, Ken Mun Sin, Alex Sanchez, Jace Ago1. FREESTYLE
Release #29
Take Me Home performed by B.U.Z.Z. made famous by Cash Cash feat. Bebe Rexha
Moves: Step Touch, Step Slid... -
27:30Episode 4
SH'BAM REMIX 30 min - Español
Episode 4
Duración: 28 minutos
Material: Ninguno requerido
Instructores: Rachael Newsham, Tauvaga Siolo, Caley Jäck, Naila Misran, Mooky King, Ken Mun Sin, Alex Sanchez, Jace Ago1. FREESTYLE
Release #29
Take Me Home interpretada por B.U.Z.Z. que popularizó Cash Cash feat. Bebe Rexha
Movimientos (de eje... -
44:35Episode 5
SH'BAM REMIX #04 Hip Hop
Episode 5
Duration: 44 minutes
Equipment: None required
Presenters: Remi Brouns, Kimmo Jukuri, Nuno De Brito, Tauvaga Siolo, Rachael Newsham, Johnny Pawliw, Naila Misran1. Five More Hours
Release #23
Five More Hours performed by Ratio Risk made famous by Deorro & Chris Brown
Moves: Wide Rock, Simple Ste... -
45:38Episode 6
SH'BAM REMIX #03 Nostalgia Nights
Episode 6
SH'BAM REMIX 03 Nostalgia Nights
Duration: 45 minutes
Equipment: none required
Selected by: Rachael Newsham1. Love Never Felt So Good
Love Never Felt So Good performed by Pinky Of The Five made famous by Justin Timberlake and Michael Jackson
MOVES: Step Tap, Tap & Clap, Arms Wide To Ov... -
41:16Episode 7
SH'BAM REMIX #02 Top 40 Bangerz
Episode 7
SH'BAM REMIX #02 Top 40 Bangerz
Duration: 41 minutes
Equipment: none required
Selected by: Rachael Newsham1. That's What I like
That's What I like performed by Empty Face made famous by Flo Rida feat. Fitz
MOVES: Walk & Step Touch Combo, Single Back Tap.
2. Yeah!
Yeah! performed by Dun... -
47:18Episode 8
SH'BAM REMIX #01 House Party Nights
Episode 8
SH'BAM HOUSE PARTY NIGHTS REMIX 01
Duration: 47 minutes
Equipment: none required
Selected by: Rachael Newsham1. Dare You
Dare You performed by Hello Tomorrow made famous by Hardwell feat. Matthew Koma
MOVES: Arm Sweep, Dare You To Throw Combo, Dare You To Dance Combo, Squat, Hips & Chest... -
43:43Episode 9
SH'BAM REMIX #05
Episode 9
Duration: 43 minutes
Equipment: None required
Presenters: Caley Jäck, Rachael Newsham, Tauvaga Siolo, Grace Stevens, Rachael Stenhouse, Alex Sanchez, Desmond Helu, Rachel Newsham1. WARM UP POP
So Close performed by Way Around made famous by NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
Mo... -
20:31Episode 10
SH'BAM REMIX #06 Short
Episode 10
Duration: 20 minutes
Equipment: None required
Presenters: Mooky King, Alex Sanchez, Naila Misran, Rachael Newsham, Tauvaga Siolo1. WARM-UP POP
Giant performed by Jelly Stone made famous by Calvin Harris, Rag'n'Bone Man
Moves: A-Side Stretch, Side Lunge Stretch, Sink Lunge, Giant Step Slide, Ro...