Up Next in Workouts

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  27:01

  LES MILLS GRIT #47 Athletic

  LES MILLS GRIT #47 Athletic

  Duration: 27 minutes
  Equipment: Barbell, Step or bench, Hand weight(s)
  Presenters: Ben Main, Sami Nieschmidt, Levi Farrell, Sankha Peiris, Erin Maw

  1. WARM-UP / AMRAP
  Can't Cope With It performed by Enigmanic
  Moves: Speed Ladder, Drop Squat, Plank Jack, Double & Single-Leg Hop, Bench Pushup, P...

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  35:25

  LES MILLS TONE #27 30 min

  LES MILLS TONE #27 30 min

  Duration: 35 minutes
  Equipment: Hand weight(s), Resistance band
  Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Marlon Woods, Mariana Almeida, Khiran Huston, Vili Fifita

  1. WARM-UP
  Honest performed by CJ Oliver
  Moves: Side Bend, Leg Sweeps, Squat, Knee Lift Combo, Lateral Lunge, O/H Reach Combo, Moun...

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  57:34

  BODYATTACK #127 55 min

  BODYATTACK #127 55 min

  *Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
  Duration: 57 minutes
  Equipment: None required
  Presenters: Axel Sevieri, Lisa Osborne, Sebastian Jaramillo, Claudia Kieper, Florian Otto, Janne Van Hove, Laura Rinne, Nadja Tolles, Sara Amor...