THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. THE TRIP takes motivation and energy output to the next level, burning serious calories.
If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.
WHAT IS THE TRIP?
THE TRIP™ is a 40-minute multi-peak cycling workout that uses virtual environments to create a fully immersive experience. These virtual environments are crafted to motivate and push your intensity levels much more than you realise.
Listen out for the coaching cues to in...
The long-standing myth around no pain, no gain isn’t true. Science has proven that immersive workouts like THE TRIP makes tough workouts seem easier.
New research from the Les Mills Lab reveals how immersive fitness technology can help you work out harder than you think you are.
THE TRIP #16
Duration: 39 minutes
Equipment: Stationary Bike
Presenter: Khiran Huston
1.
Superfly performed by Choice Motion made famous by Curtis Mayfield
2.
Paint performed by Ways Of Time made famous by Anderson .Paak
3.
Move On Up performed by Money Aquarian made famous by Curti...
THE TRIP #15
Duration: 42 minutes
Equipment: stationary bike
Presenter: Khiran Huston
1. FLY IN
Dissolve Me performed by Race Vibes made famous by alt-J
2. TUNNEL 1
Monster 2.0 performed by Last Lie made famous by Jacob Banks feat. Boogie
3. NU SPACE
Get Up performed by Trial Pod made...
THE TRIP 14
Duration: 42 mins
Equipment: Stationery Bike
Presenter: Bas Hollander
1. SANTORINI
Off The Ground performed by To Slide made famous by Anderson .Paak
2. TRIP IN
Fitzpleasure performed by Unchosen Roast made famous by alt-J
3. TRIPPY SANTORINI
Double Bubble Trouble performed...
THE TRIP 13
Duration: 40 mins
Equipment: Stationary Bike
Presenter: Khiran Huston
1. ISLAND ARRIVAL
We Got U performed by West Last made famous by Lemaître, The Knocks
2. JUNGLE JUMPS
Show Pony performed by Dawn Risen made famous by Black Pistol Fire
3. WATERFALLS
Maima Koopi performe...
THE TRIP 13 Instructor Cues
Duration: 41 mins
Equipment: Stationary Bike
Presenter: Khiran Huston
1. ISLAND ARRIVAL
We Got U performed by West Last made famous by Lemaître, The Knocks
2. JUNGLE JUMPS
Show Pony performed by Dawn Risen made famous by Black Pistol Fire
3. WATERFALLS
Maima...
THE TRIP 12
Duration: 39 Mins
Equipment required: Stationary Bike
Presenter: Bas Hollander
1. TUNNEL 1
Make U Greedy performed by Pink Suits made famous by Pink Suits
2. UTOPIA
Push It Up performed by Echo Ground made famous by Cookin' On 3 Burners feat. Kylie Auldist
3. ICE BLOCK
...
THE TRIP 10
Duration: 43 Mins
Equipment required: Stationary Bike
Presenter: Khiran Huston
1. BRIDGE 1
Bridging The Gap performed by Young Lime made famous by Nas
2. RIVERSIDE
Come Down performed by Show Sound made famous by Anderson Paak
3. TUNNEL 1
In Front Of Me performed by Tokyo H...
THE TRIP 07
Duration: 44 Mins
Equipment required: Stationary Bike
Presenter: Khiran Huston
1. CUBE CITY INTRO
Am I Wrong performed by Wildfyre made famous by Anderson Paak, School Boy Q
2. CHAMBER 1
Crystaline Gaze performed by Sakurado
3. FLURO CITY
Smoke & Retribution performed by Th...
THE TRIP 06
Duration: 43 Mins
Equipment required: Stationary Bike
Presenters: Josh Berrier
1. SAN FRANCISCO
Who Are You performed by The Travellers made famous by The Who
2. REDWOODS
Flowers performed by Seven Sages made famous by Leon Bridges
3. RABBIT HOLE 1
Emergence performed by Qu...
