THE TRIP

THE TRIP

2 Seasons

THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. THE TRIP takes motivation and energy output to the next level, burning serious calories.

If you want to get fitter faster, with less discomfort, new research from the Les Mills Lab shows that THE TRIP is the way to go.

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THE TRIP
  • WHAT IS THE TRIP?

    Episode 1

    WHAT IS THE TRIP?

    THE TRIP™ is a 40-minute multi-peak cycling workout that uses virtual environments to create a fully immersive experience. These virtual environments are crafted to motivate and push your intensity levels much more than you realise.

    Listen out for the coaching cues to in...

  • THE TRIP #13 Instructor Cues

    Episode 2

    THE TRIP 13 Instructor Cues
    Duration: 41 mins
    Equipment: Stationary Bike
    Presenter: Khiran Huston

    1. ISLAND ARRIVAL
    We Got U performed by West Last made famous by Lemaître, The Knocks
    2. JUNGLE JUMPS
    Show Pony performed by Dawn Risen made famous by Black Pistol Fire
    3. WATERFALLS
    Maima...

  • Powered by science: THE TRIP

    Episode 3

    The long-standing myth around no pain, no gain isn’t true. Science has proven that immersive workouts like THE TRIP makes tough workouts seem easier.

    New research from the Les Mills Lab reveals how immersive fitness technology can help you work out harder than you think you are.