Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

WHAT IS THE TRIP?

2m 33s

Up Next in Learn

  • THE TRIP #13 Instructor Cues

    THE TRIP 13 Instructor Cues
    Duration: 41 mins
    Equipment: Stationary Bike
    Presenter: Khiran Huston

    1. ISLAND ARRIVAL
    We Got U performed by West Last made famous by Lemaître, The Knocks
    2. JUNGLE JUMPS
    Show Pony performed by Dawn Risen made famous by Black Pistol Fire
    3. WATERFALLS
    Maima...

  • Powered by science: THE TRIP

    The long-standing myth around no pain, no gain isn’t true. Science has proven that immersive workouts like THE TRIP makes tough workouts seem easier.

    New research from the Les Mills Lab reveals how immersive fitness technology can help you work out harder than you think you are.

2 Comments