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BODYCOMBAT TUTORIAL: Intermediate

28m

Up Next in Intermediate

  • BODYPUMP TUTORIAL: Intermediate

    BODYPUMP TUTORIAL: INTERMEDIATE
    Duration: 30 min
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard

    1. WARMUP
    Les Mills recording of Used To Have It All
    Originally recorded by Fais & Afrojack.
    .
    2. SQUATS
    Les Mills recording of Find Me
    Originally recorded b...

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