Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

MEDITATION #06 I am Enough

Twenty Six in 26 • 7m 16s

Up Next in Twenty Six in 26

  • LES MILLS YOGA #01 Vinyasa

    Press play on a dynamic 45-minute strength-based yoga class set to rhythmic music. This energizing flow builds strength, enhances presence, and deepens the mind-body connection. You’ll finish feeling invigorated, empowered, and balanced.

    Duration: 44 minutes
    Equipment: Mat (optional)
    Presenters...

  • RPM #101 30 min

    Duration: 30 minutes
    Equipment: Indoor bike
    Presenters: Bas Hollander, Amy Lu, Glen Ostergaard, Hamza Bkira

    1. PACK RIDE
    Dance All Over Me performed by Truado made famous by George Ezra
    Moves: Seated Recovery, Ride Easy, Racing

    2. PACE
    Ten Feet performed by Curio Lucy Daxten
    Moves: Seated Rec...

  • LES MILLS FUNCTIONAL STRENGTH #01 45 min

    The first in a series of six innovative performance-based strength workouts. This workout makes use of a resistance band and a selection of weights (you can use a barbell or hand weights). The LES MILLS SMARTBAR™ and SMARTBAND™ are ideal, and if you have the SMARTSTEP™ bench it will be put to goo...