Twenty Six in 26

Twenty Six in 26

Explore new ways to move. Find new energy. 
Set yourself up for your fittest year yet.
Start at day one and move around the wheel for 26 days. Feel free to swap out any workouts, but the idea is to give everything a go, you never know what you’ll fall in love with!  Some workouts use equipment, if you don’t have the equipment you can choose another workout. Each workout features options, so they’re suitable for all abilities.

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Twenty Six in 26
  • LES MILLS BARRE #22 30 min

    Duration: 31 minutes
    Equipment: Hand weights
    Presenters: Des Helu, Summer Bradley, Yayoi Matches, Grace Stevens, Fraser Beck

    1. WARM-UP
    Ghost Bustling performed by Def Lev
    Moves: 1st Position Plié, Bras Bas Arms, Port de Bras Arms, 2nd Position Plié, Attitude Derrière, Balance, Attitude Pulse o...

  • THE TRIP #33 40 min

    Duration: 44 minutes
    Equipment: Indoor bike
    Presenters: Khiran Huston

    1. SIM 1.1
    Solar performed by Sun Lay

    2. SIM 1.2
    So U Kno performed by bogash!

    3. ROAD 1.1
    Melt (Into You) performed by Bobby Weaving

    4. ROAD 1.2
    Talkin' Drums performed by Toya T

    5. ROAD 1.3
    Burn Up The Track perform...