BODYBALANCE MORNING ENERGISER 02
Duration: 20 min
Equipment: yoga mat (optional)
Selected by: Dr Jackie Mills

1. SUN SALUTATIONS
Release #63
Les Mills recording of Breathing
Originally recorded by Jason Derulo.
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2. SUN SALUTATIONS
Release #64
Les Mills recording of Blackbird
Originally recorded by The Beatles/Accross the Universe OST.
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3. STANDING STRENGTH
Release #65
Les Mills recording of Ordinary Love
Originally recorded by U2.
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4. STANDING STRENGTH
Release #67
Les Mills recording of XO
Originally recorded by Beyoncè.
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5. BALANCE
Release #63
Les Mills recording of Skinny Love
Originally recorded by Birdy.
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