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BODYBALANCE Morning Energiser #02
BODYBALANCE MORNING ENERGISER 02
Duration: 20 min
Equipment: yoga mat (optional)
Selected by: Dr Jackie Mills
1. SUN SALUTATIONS
Les Mills recording of Breathing
Originally recorded by Jason Derulo.
2. SUN SALUTATIONS
Les Mills recording of Blackbird
Originally recorded by The Beatles/Accross the Universe OST.
3. STANDING STRENGTH
Les Mills recording of Ordinary Love
Originally recorded by U2.
4. STANDING STRENGTH
Les Mills recording of XO
Originally recorded by Beyoncè.
Les Mills recording of Skinny Love
Originally recorded by Birdy.