Duration: 26 minutes
Equipment: None required
Presenters: Grace Stevens, Dannielle Lally, Bas Hollander, Tauvaga Siolo

1. Move
Are You Ready performed by Hanna Stockzell made famous by Hanna Stockzell

2. Move
The Knight performed by Hanna Stockzell made famous by Hanna Stockzell

3. Jump
Skyfall performed by Edgar Hopp made famous by Edgar Hopp

4. Dance
Shining like a diamond performed by Hanna Stockzell made famous by Hanna Stockzell

5. Dance
Lala performed by Hannes Nilsson made famous by Hannes Nilsson

6. Yoga
Only Me And You performed by Sum Wave made famous by Sum Wave

7. Relaxation
In The Swirling performed by Gabrielle Peake made famous by Gabrielle Peake