Duration: 22 minutes
Equipment: None required
Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Otto Prodan

1. Move
Stomp performed by Johan El-Khoury

2. Move
Wild Wild West performed by Johan El-Khoury

3. Martial Arts
Better Came Along made famous by Siine feat. Danny Shea

4. Dance
High School performed by Johan El-Khoury

5. Dance
Tour The World performed by Dave Phaneuf/Jamie Thompson

6. Yoga
The Bones performed by Robbins, Veltz, Morris made famous by 65ml

7. Relaxation
In The Swirling performed by Peake