Duration: 21 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Dannielle Lally, Otto Prodan

1. Punch
Hardwired performed by K. Thomas, R. Thomas, Mundell made famous by Kristine

2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad Dee

3. Dance
Lady (Hear Me Tonight) performed by Edwards, Rodgers, Destagnol, Tranchart made famous by Disco In San Francisco

4. Yoga
The Bones performed by Robbins, Veltz, Morris made famous by 65ml

5. Relaxation
In The Swirling performed by Peake