Duration: 18 minutes
Equipment: None required
Presenters: Tyrese Gungan, Cameron Holland, Jess Gariando, Dannielle Lally

1. Move
Remember performed by Poole, Sones, Thompson, Hill made famous by Divvy Nation

2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad Dee

3. Dance
You Need To Calm Down performed by Little, Swift made famous by Red Lipstick Rage

4. Jump/Kick
Won't Let You Go performed by A. Parkhomenko, Martin, Garritsen, Zitron, Y. Parkhomenko made famous by Under Wraps

5. Relaxation
In The Swirling performed by Peake