Duration: 12 minutes
Equipment: None required
Presenters: Tyrese Gungan

1. Move
The One For You performed by Chayenne

2. Jump
Pronto performed by Mow Music

3. Dance
Hands In Your Pockets performed by Chayenne/John Soul

4. Yoga
Mirrors (Instrumental) performed by Bobby Weaving

5. Montage
All Over Again performed by John Soul