Duration: 30 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Steering The Boat performed by Dave Pnaneuf

2. Short Themed Scripted Exercises
Lilly And Billy The Sailors performed by Jazmine Howard

3. Short Themed Scripted Exercises
Mighty Mice Band performed by Chayenne Chanjamnong

4. Short Themed Scripted Exercises
Hoist The Sails performed by Jazmine Howard

5. Short Themed Scripted Exercises
Sam The Parrot performed by John Soul

6. Short Themed Scripted Exercises
Swim To The Island performed by Jazmine Howard

7. Short Themed Scripted Exercises
Coconut performed by Chayenne Chanjamnong

8. Short Themed Scripted Exercises
My Shell Orchestra performed by Jazmine Howard

9. Short Themed Scripted Exercises
The Turtle Life performed by John Soul

10. Short Themed Scripted Exercises
The Jungle performed by Jazmine Howard

11. Short Themed Scripted Exercises
Swinging Monkey performed by Chayenne Chanjamnong

12. Short Themed Scripted Exercises
Zoom Zoom performed by Jazmine Howard

13. Short Themed Scripted Exercises
Train performed by Jazmine Howard

14. Exercises in a Circle
Superhero Cape performed by Chayenne Chanjamnong /Johan El-Khoury

15. Scarf box
Let's Have A Good Time performed by Instrumental

16. Relaxation
Sleep Music performed by Instrumental