Live stream preview
LES MILLS CORE TUTORIAL Beginner - Japanese
          27m
        
      
    (formerly called CXWORX)
Duration: 27 minutes 
Equipment: Resistance Band, Weight Plate 
Presenter: Dan Cohen 
1. I Want You To Know performed by Phox made famous by Zedd feat. Selena Gomez 
MOVES: Crunch, Single Leg Drop, Double Leg Drop 
2. Hey Baby performed by Peach Fuzz made famous by Diplo, Dimitri Vegas, Like Mike feat. Debs Daughter 
MOVES: Hover, Woodchop 
3. Stranger performed by Not Without Jodie made famous by Peking Duk feat. Elliphant 
MOVES: Kickback, Squat, Lunge 
4. She Wants Me Dead performed by Rouleaux Rollers made famous by Cazzette & AronChupa feat. The High 
MOVES: Side Hover, Back Extension 
5. Alone performed by Mr Little Fingers made famous by Marshmello
