Register for your Les Mills Fuel Reset Pack now at https://web.lesmillsondemand.com/challenges

Before you dive into the details of your nutrition journey, it’s important to lay some foundations first. Join Kaylah-Blayr and Bas as they explain the importance of realistic goals and how to shape goals that work with your lifestyle.

Register for your Les Mills Fuel Reset Pack now at https://web.lesmillsondemand.com/challenges