Finish up on a massive high with this special finale workout created exclusively for the Game Changer Challenge. Marlon and Khiran will push your limits with a challenging combo of their favorite moves.

Duration: 24 minutes
Equipment: None required
Presenters: Khiran Huston, Marlon Woods

INTRO
Spinning On An Axis by Dan Draper

1. 1 MIN CHALLENGE FOR TIME
Move With The Bounce by Fas Fash
Moves: Jump Squat, Air Squat, Mountain Climber, Frog Jump

2. 20 / 10 X 6
Upon Prey by Noam Dee
Moves: Inchworm, Thruster Burpee, Jump Switch Climber, Pushup

3. 40 / 20 X 4
Smang by Fas Fash
Moves: Lunge Tap Kickback Combo, Wide Pushup

4. 2 MIN CONTINUOUS AMRAMP
Afreeka by Desamor
Moves: Hammer Broadjump, Quick Feet

56. 40 / 20 X 4
Smang by Fas Fash
Moves: Lunge Tap Kickback Combo, Wide Pushup

6. 20 / 10 X 6
Upon Prey by Noam Dee
Moves: Inchworm, Thruster Burpee, Jump Switch Climber, Pushup

7. 1 MIN CHALLENGE FOR TIME
Move With The Bounce by Fas Fash
Moves: Jump Squat, Air Squat, Mountain Climber, Frog Jump

8. ABS 20 / 10 X 6
Upon Prey by Noam Dee
Moves: Suitcase Crunch, Walking Hip Bridge, Arm & Leg Extension