Download the LES MILLS+ app

Access the latest workouts, new training plans, and exclusive offers and special deals using the LES MILLS+ mobile app.
Live stream preview
Close Open

Quick HIIT Workout #01 Learn the Moves

1m 16s

Learn how to master the moves in Quick HIIT Workout #01

Moves: Backward Stepping Lunge, Running On The Spot, Lateral Skaters

Track: “Melt” performed by Xranger Composed by Gainsford, Langeveld, van de Geer. Copyright: (P) 2016 Les Mills Music Licensing Ltd

Ready to put it into practice? Try LES MILLS GRIT Quick HIIT Workout #01

×