Duration: 16 minutes
Equipment: Resistance Band
Presenters: Kelly MacDonald

1. UPPER BODY MOBILITY
Die Young performed by Old Bride made famous by Sylvan Esso
Elastic Heart performed by Returning Youth made famous by Diplo, Sia & The Weeknd
Surely You Know performed by Jessica Brambles made famous by Koven
Two Weeks performed by Sleeve Composure made famous by FKA Twigs