BORN TO MOVE 14 Run
6-7 Years
Duration: 12 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu

1. PUNCH / KICK
Les Mills recording of Run
Originally recorded by In Love With Marlon.
2. MOVE
Les Mills recording of Race Boat
Originally recorded by Hanna Stockzell.
3. PLYO / JUMP
Les Mills recording of Livin' 4 Ya
Originally recorded by Cat Invasion.
4. RELAXATION
Les Mills recording of Laze
Originally recorded by Not On A Monday.