Duration: 19 minutes
Equipment: None required
Presenters: Rachael Newsham, Des Helu

1. OLD-SCHOOL
Boom! Shake the Room performed by The Pale Blue Dots made famous by DJ Jazzy Jeff & The Fresh Prince
Moves: March, Shuffle Step, Boom Shake, Squat

2. KICKS & HAIR FLICKS
good 4 u performed by Shotgun Shoes made famous by Olivia Rodrigo
Moves: Heel Tap, Punch

3. POP
Pop performed by Real Estate Swamp made famous by *NSYNC
Moves: Heel Pop, Wave, Elbow Pull, Hip Circles

4. LATIN FLAIR
Light It Up performed by Candledabra made famous by Major Lazer ft. Nyla & Fuse ODG
Moves: Shuffle Step, Overhead Arms Circles, Arm Sweep

5. GROOVEDOWN
Disco Inferno performed by Force Pot made famous by 50 Cent
Moves: Jump Step, Hop Drop, Heel Tap, Side Stretch, Calf Stretch, Shoulder Roll, Quad Stretch