RPM 75 Power Focus (Short Workout)
Duration: 19 minutes
Equipment: stationary bike
Selected by: Glen Ostergaard

1. WARMUP
Anywhere performed by Sir Jetsam made famous by Dillon Francis feat. Will Heard
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Side To Side performed by Moby Dink made famous by Ariana Grande feat. Nicki Minaj
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack, Standing Recovery
3. INTERVALS
Wild Horses performed by Dancing Alone made famous by Birdy
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing, Standing Recovery
4. OUTRO
Play That Song performed by Audio Farm made famous by Train