RPM 78 Climb Focus
Duration: 22 minutes
Equipment: Stationary Bike
Presenting Team: Patrick Maes, Fiona Fransisca, Nuno Teixeira

1. PACK RIDE
Cloud 9 performed by Electric Waffle Dreams made famous by Jamiroquai
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Wild Kind performed by Birds In The Court made famous by Tritonal feat. Varpu
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack
3. MOUNTAIN CLIMB
Lighthouse performed by Down With The Patriarchy made famous by Andrew Rayel & Christina Novelli
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack, Racing (Forward)
4. RIDE HOME / STRETCH
Way Back Home performed by Mood Altar made famous by Salvatore Ganacci feat. Sam Gray
MOVES: Seated Recovery, Ride Easy, Quadricep Stretch, Gluteal Stretch, Hamstring Stretch