RPM 80 Strength & Power
Duration: 26 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Anna Lowery
1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
2. HILLS
Everybody's Somebody performed by Expansion London made famous by Don Diablo feat. Bully Songs
MOVES: Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Attack, Standing Recovery, Pullback Climb
3. INTERVALS
Granite performed by Beauty Case made famous by Pendulum
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing, Attack Combo, Transition, Standing Recovery
4. MOUNTAIN CLIMB
Get Low performed by Paradise Lilac made famous by Hardwell, SICK INDIVIDUALS
MOVES: Seated Recovery, Ride Easy, Standing Climb, Pullback Climb, Power Climb
22 Comments