RPM 81 Speed
Duration: 24 minutes
Equipment: Stationary Bike
Presenting Team: Dee Tjeong, Lee Smith

1. PACK RIDE
Shotgun performed by Pro Boom made famous by George Ezra
MOVES: Ride Easy, Racing
2. PACE
Save Myself performed by May Opus made famous by Dash Berlin & DBSTF feat. Josie Nelson
MOVES: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Racing (Forward)
3. INTERVALS
Tell Me You Love Me performed by Brighter Pool made famous by Demi Lovato
MOVES: Seated Recovery, Ride Easy, Power Climb, Standing Attack, Racing
4. SPEED WORK
Without You My Love performed by Orange Barbie made famous by Seven Lions feat. Rico & Miella
MOVES: Seated Recovery, Ride Easy, Racing (Forward)