Duration: 24 minutes
Equipment: Stationary Bike
Presenters: Fiona Fransisca, Glen Ostergaard

1. PACK RIDE
Bones performed by Hollow Lives made famous by Galantis feat. OneRepublic
Moves: Seated Recovery, Ride Easy, Racing
2. HILLS
With Or Without You performed by Tall Coast made famous by U2
Moves: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Power Climb
3. INTERVALS
Don't Stop Me Now performed by Halo Blues made famous by The Regrettes
Moves: Seated Recovery, Standing Recovery, Standing Attack, Racing, Ride Easy
4. MOUNTAIN CLIMB
Mufasa performed by Blazed Out made famous by Timmy Trumpet & The Golden Army
Moves: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Power Climb, Standing Climb (Easy)