Duration: 17 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston

1. PACK RIDE
Rain On Me performed by Waterlemon made famous by Lady Gaga & Ariana Grande
Moves: Seated Recovery, Ride Easy, Racing, Transition

2. MIXED TERRAIN
Another Hit Of Showmanship performed by Cave Circles made famous by The Struts & Albert Hammond Jr
Moves: Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Climb

3. SPEED WORK
Children performed by Parlour Playground made famous by Tinlicker & Robert Miles
Moves: Seated Recovery, Ride Easy, Racing (Forward)