Duration: 24 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Mandi Hirini, Otto Prodan, Tommi Wong

1. PACK RIDE
Money Money performed by Pretty Astral Projector made famous by Purple Disco Machine & Pink Flamingo Rhythm Revue
Moves: Seated Recovery, Ride Easy, Racing

2. HILLS
Gangsta's Paradise performed by The Rotten Incorporated made famous by Coolio feat. L.V.
Moves: Seated Recovery, Ride Easy, Standing Climb, Power Climb

3. INTERVALS
The Bass performed by EZ made famous by EZ
Moves: Seated Recovery, Ride Easy, Standing Attack, Racing

4. MOUNTAIN CLIMB
Raindrops performed by Jalapeno's Burning made famous by Ben Nicky feat. Stunt
Moves: Seated Recovery, Ride Easy, Standing Climb, Standing Recovery, Power Climb, Standing Attack

OUTRO: Because The Night performed by The Bored Humans made famous by The Midnight feat. Nikki Flores