Duration: 33 mins
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Sarah Ostergaard, Carl McCartney

1. PACK RIDE
"Don't Wake Me Up" Les Mills cover recording of the track originally recorded by Chris Brown, Jean Baptiste, Ryan Buendia, Michael McHenry, Nick Mash, William Orbit, Alain Whyte, Brian Kennedy, Priscilla Hamilton, Marco Benassi, Alessandro Benassi

2. PACE
"Listen To The Music" Les Mills cover recording of the track originally recorded by Tom Johnston

3. HILLS
"Run To You" Les Mills cover recording of the track originally recorded by James Douglas Vallance, Bryan Adams

4. MIXED TERRAIN
"Turn Around" Les Mills cover recording of the track originally recorded by Levin, Hermansen, Eriksen, Smith

5. INTERVALS
"Everybody Talks" (Mix) Les Mills cover recording of the track originally recorded by Chris Allen

6. RIDE HOME
"Paradise" Les Mills cover recording of the track originally recorded by Guy Berryman, Jonny Buckland, Will Champion, Chris Martin, Brian Eno