Duration: 31 minutes
Equipment: None required
Presenters: Grace Stevens, Jace Ago, Bianca Ikinofo

1. WARM-UP
Real Love x Sunchyme performed by Somnambulist made famous by Clean Bandit & Dario G feat. Jess Glynne
Moves: Breathe Sequence, Welcome Walk Combo, Clap & March, Step Kick

2. NRG
Shut Up! performed by Staircloth made famous by JessB
Moves: Get Low Combo, The Listen, Jump Freeze

3. JAZZ
Lose Control performed by Gracious Grave made famous by Meduza, Becky Hill & Goodboys
Moves: Contract, Jazz Jump

4. INTENSE
Take Ü There performed by The Quatro Siren made famous by Jack Ü, Skrillex, Diplo feat. Kieza
Moves: Breathe Sequence, Hip Rock, Step Step Down

5. HIPS
Anything You Want performed by Tilde Key made famous by Tilde Key
Moves: Step Hip, Jump Vine

6. THROWBACK
Queen of the Night performed by Enter The Damned made famous by Whitney Houston
Moves: Step Tap, Side To Side, Kick It

7. HYPED
Aprieta performed by Fox Lux made famous by Latin Deejays
Moves: Side Salsa, Shuffle Tap, Side Rock

8. CHILL
sadder badder cooler performed by Doofus made famous by Tove Lo
Moves: Wide Walk, The Hips

9. COOLDOWN
What's Love Got To Do With It performed by Paradise In Blue made famous by Kygo, Tina Turner
Moves: Hip Flexor Stretch, Adductor Stretch, Hamstring Stretch, Grapevine, Quad Stretch