Duration: 21 minutes
Equipment: Stationary Bike
Presenters: Consie Hookway

1. DOWN THE LINE
Down The Line performed by Cast Down made famous by Romare
2. SURFACE
Surface performed by Nine Fives made famous by San Holo, Caspian
3. RUN
Run performed by Rain Of Gold made famous by Tourist
4. M.O.P.E
M.O.P.E performed by Silver Flow made famous by Ambasassadeurs