Live stream preview
LISA #11 Core Wildcard
23m
This 20-minute core workout is guaranteed to set your abs on fire! With high repetitions of simple moves you’ll build strength, endurance and feel the burn. This workout can complement any workout, and if you want to see maximum results, aim to tick off this training at least twice a week.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk