Join the upside-down action with Bas’ Handstand Series. During this handstand inspired strength and skill session you will build strength and learn techniques to help you progress or develop your handstand. Even if you don’t want to become handstand pro, you’ll still love this workout – it’s great bodyweight training!
Workout #2 in the series of 6.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk