Get set to fire up your glutes with Khiran! This bodyweight-based training is the best butt workout yet. With a focus on toning your glutes and building lower body strength and endurance, you can expect fast results and serious burn.

This video will be on platform until Monday 13 January 2025 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 19:00 pm (BST)
Sunday 13:00 pm (CST)

Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk