Join Lisa and Jackson as they motivate you to fire up your core with this Tabata-style workout. You’ll feel the burn in your upper and lower abs and obliques and finish up feeling super strong.

This video will be on platform until Monday 13 January 2025 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 19:00 pm (BST)
Sunday 13:00 pm (CST)

Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk