Take your upper body strength to another level with Danni’s pyramid-style training and then join Jackson for lower body strength and conditioning. You’ll feel the burn with high-repetitions of simple moves – and some spicy core work to finish.

This video will be on platform until Monday 14 October 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 20:00 pm (BST)
Sunday 14:00 pm (CST)

Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk