Attack the legs and core with Kylie and Lisa! With double the fun and double the energy, this is a great workout to brighten your day. Whether you’re new or a regular, Kylie and Lisa offer something for everybody.

This video will be on platform until Monday 2 December 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 19:00 pm (BST)
Sunday 13:00 pm (CST)

Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk