Lisa and Jackson are back with a circuit workout your body will love! Ten moves and 20 minutes are all you need to get your whole body moving with strength and control. Whether you do this session on its own or as an addition to other workouts, you’ll finish up feeling inspired and agile.

This video will be on platform until Monday 2 December 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 19:00 pm (BST)
Sunday 13:00 pm (CST)

Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk