Join Jax for this fast, fun and effective conditioning workout. You don’t need any equipment and there are options for all fitness levels.

This video will be on platform until Monday 2 December 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 19:00 pm (BST)
Sunday 13:00 pm (CST)

Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk