Straightforward and simple! Reagan, a BODYPUMP™ and LES MILLS GRIT™ pro from Malaysia, has created a 20-minute total body HIIT that will get your blood pumping and help you enjoy the benefits well after the workout ends.

Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk